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Yoga sequence for menstruation
Balance out your emotions and release tension in your hips, back and legs in this menstruation sequence from José. With printable download. The post Yoga sequence for menstruation appeared first on...
View ArticleYoga sequence to improve digestion
Stimulate your digestive system, improve circulation and diminish constipation, bloating and indigestion with this yoga sequence from José. The post Yoga sequence to improve digestion appeared first on...
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